Alrighty...it's been a while since I said hello to the 'ole blog. The workouts have been going pretty good. I've missed a couple here and there, but I feel like I've been doing much better than in the past as far as that goes. I'm down a litle over 7 pounds after 30 days. I was hoping for more like 10, but I'll be happy with 7...it's just a number. The main thing for me is that I
feel better. I fit into my pants a little better...I like how I look in the mirror a little more. I see progress. I'm not to where I want to be yet, but I'm on the right path. The last week or so I've been slacking on the nutrition part...and I know that's one of my main challenges, so I have to focus on it all the more.
Here's a couple before/after pictures:
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| Day 1 |
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| Day 30 |
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| Day 1 |
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| Day 30 |
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| Day 1 |
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| Day 30 |
You'll have to excuse the poor formatting...me and the computer are not seeing eye to eye on how I want this to look :)
