Friday was Legs and Back with Ab Ripper X, and Saturday was Yoga X...it turns out that the P90X people knew what they were doing when they designed the schedule...I got off this week for whatever reason, and was doing stuff out of order. By the time I got to Yoga X last night, my body was EXHAUSTED...I did back and biceps, then legs and back...too much back stuff...when I got to Yoga X, I had the hardest time doing a lot of it...but hey, I did my workouts darn it!
Today, being Day 84, I've got Chest Shoulders and Triceps (aka evil push up day)...we'll see how that goes...push ups have still been a challenge with my elbow hurting, but we'll see how I do.
I got out for a 5 mile run today...got it done in 42:30! That's about an 8 1/2 min/mile pace, which I'm super happy about. I had intended to do 10K today, but I went out too fast and killed my legs, so I just did the 5 miles...but I got a great time :)
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