So I more or less did my post P90X Fit Test tonight...I say more or less because I couldn't do the vertical leap test by myself, and then when I got done doing the heart rate (do a million jumping jacks) test, my stupid heart rate monitor decided to act up and not work...so I did 2 minutes of jumping jacks just for the fun of it :) But for the stuff I did, here's my results...I gotta say, I'm pretty darn happy.
- Pull Ups
- Day 1: 1/2 a pull up
- Day 90: 3 pull ups
- Push Ups
- Toe Touch
- Day 1: 0 (right at my toes)
- Day 90: +3 (3 inches past my toes)
- Wall Squat
- Day 1: 1 min. 30 sec.
- Day 90: 2 min. 34 sec.
- Bicep Curls
- Day 1: 34 reps with the Red Band
- Day 90: 22 reps with the Green Band
- In & Outs
Now I know some of that might not mean a whole lot to you, but I'm stoked...I'm most happy about the Push Ups and the In & Outs...those both kinda surprised me a little bit.
I started today with my training schedule for the Omaha Half Marathon...once that's done at the end of September, Joyful and I will do P90X together, which will be awesome!
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