We decided to take yesterday as our day off, and we'll work out on our normal day off, Wednesday. We had some family in town yesterday and wanted to spend time with them...and it was lovely :)
Today we did Yoga X...I've really gotten myself to the point where I don't hate Yoga...shocking, I know. I think I prefer every other workout to Yoga, but at least I don't hate it anymore :) I felt like I did pretty well today. I actually managed to hold Crane for a couple seconds two different times, so that was exciting for me...I keep meaning to look up some tips for actually attaining Crane. I'd love to be able to do it. I know strength is a big part of it, but I'd like to read up on the technique. I'm really hoping that by the time I get done with this round of P90X, I'll be able to hold Crane for a while...
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