Today was Core Synergistics...that one's fun. It's a little of everything...some cardio, some abs, some push ups, some leg stuff. Obviously it has a lot of core exercises (it's in the name and all), and then it works multiple muscle groups at the same time (thus the synergistics)...so I like it because it's not just doing a bunch of leg stuff or whatever...it's really good variety.
The funny thing is, since we rearranged our schedule over the weekend, I'm scheduled to do Core Synergistics again tomorrow :) It's a good thing I like that one...Plus since I work a double every Monday now, I end up getting in my workout pretty late at night, so it'll be nice to have one that I enjoy doing and that makes time go by fast.
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