Monday, October 11, 2010

Day Eleven

So yesterday was Yoga X....for whatever reason, I was EXHAUSTED when it came time to workout.  We got to the workout late because Isaiah just wouldn't go to sleep...As I was doing the yoga, I really felt like it was completely useless for me to be doing it because I just couldn't do most of it because I had zero energy...but I figured something is better than nothing.  It seriously felt like the longest hour and a half of my entire life!  I did what I could, and I made it through...I fell asleep a couple times :)  The last pose is Savasana (corpse pose), and I remember my head hitting the ground and then I remember waking up when Joyful was doing her blog...I got up and went to bed and crashed.

So what did I learn from that lovely experience?  I need more sleep.  Sleep has been a little hard to come by for me lately.  I'm the kind of guy that needs 8 hours of sleep.  Normally I get it, as we're blessed with a baby that actually sleeps, which is awesome...but the last few days we've been getting our workouts in late, which means I get to bed late, and I guess it finally caught up with me.

Speaking of working out late...time to start today's workout at 10pm!

No comments:

Post a Comment