So as I mentioned before, yesterday I did Core Synergistics again for the second day in a row since we fiddled with the schedule...time definitely went by faster, so that was nice :)
Tonight was Yoga...you have to do Yoga twice in Recovery Week...I actually thought it was fine this time...I put in the cd for the Braveheart soundtraack and we listened to that...I used the Kleenex box cover as my "yoga block" and used it on 3 moves...it was actually quite helpful. I really enjoyed listening to the music. it kept my mind off stuff, and helped me relax and just try to do the pose.]
Well, that's it for me tonight...I'm so tired right now...I keep falling asleep as I type :) So hopefully this all makes sense...
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