Today was Plyometrics again...I do believe that of the workouts I've done so far, Plyo is my favorite...a lot of it feels like I'm a little kid playing around...except that I'm 32 and pouring sweat :)
I couldn't make myself wake up this morning, so I didn't get to my workout until 9:00 tonight...but hey, I got it done! It would have been far too easy to skip it, so I'm glad I made myself do it. The great thing tonight was that when I was checking my heart rate while I was working out, I noticed that my heart rate was a good amount lower than last week...I was still in the 160s and 170s, so it was still a good cardio workout, but last week was in the mid/upper 180s...so hooray for progress!!
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