So yesterday was Day 50...I worked 14.5 hours and got home exhausted. I left home at 6:15am and got back home a little before 10pm. I didn't really feel like working out after that :) So today I doubled up. This morning when I got up at 5 I did Yoga X...I say I did Yoga X fairly loosely. I was still pretty sore/stiff from my day at work yesterday, but I did what I could...and as Joyful said when I was getting angry at the workout, doing as little as I did was still more than sleeping...
Tonight when I got home from work tonight, Joyful and I did Core Synergistics. It's a great workout...I think that one makes me sweat more than any other workout. When I got done, I had gone through 3 towels, my yoga mat was soaked and the floor was slippery from all the sweat. I feel like I did better at the workout than I did the last time I did it 3ish weeks ago.
So hey, when I weighed myself tonight I was down to 198.8 pounds! I've had a hard time getting myself under 200 pounds...it seemed like I got down to the 203 range relatively easy and then I stopped going down. When I got home from work tonight, I was at 200.0 pounds, so I decided to cheat a little bit and weigh myself right after my workout...so apparently I sweat out a little over a pound of sweat! I don't care, though...the scale said I was under 200 pounds!!!
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