Only 2 weeks left! Holy crap-ola! Today was Kenpo X as it always is on Saturday...as always, a lovely workout. Broke a good sweat, felt the burn in the legs...good times :)
tomorrow morning I'm planning on getting out for a 5 mile run. The Omaha Half Marathon is at the end of September and I need to get myself into running shape for that. P90X has gotten me in way better shape than I've really ever been, but I need to get my knees used to running again so I can avoid pain. I was really encouraged the other day when I got in a 3 mile run...it was really hot, but I felt great doing it...I felt like I could have gone much longer if not for the heat...so I'm excited to get out for 5 tomorrow and see how the extra 2 miles treats me :)
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